British English: mother /ˈmʌðə/ NOUN. Your mother is your female parent.
thus, What is Pai score?
PAI (Personal Activity Intelligence) is a science-backed health score that measures the heart health impact of physical activity. It gives you a personalized score, based on your profile and heart rate data to tell you if you’re doing enough, measuring what matters and keeping you motivated.
notably, What is predicted age in Pai?
Your heart and body need time to adapt to the progress you’re making, which doesn’t happen overnight. The app looks at your average PAI Score over the past 30 days to predict your Fitness Age trend, showing you how your Fitness Age could change if you keep up the same PAI Score over the next few months.
indeed How is Pai calculated? Your PAI Score is based on your age, sex, resting heart rate, and your past 7 days of heart rate data, so it’s personalized for your body. You earn PAI points by elevating your heart rate, so the more intense your workout (i.e. the higher your heart rate), the faster you’ll earn PAI.
also How accurate is PAI?
People who reached the weekly goal of 100 points were about 20% less likely to die of heart disease compared to those who didn’t reach that goal. Having a PAI score under 100 was linked to a shorter life — nearly 4 years less for women and 6 years less for men when compared to people with a score of 100 or higher.
Is 200 Pai good? If your PAI Score is above 100, whether that’s 150, 200 or even 300—while you aren’t receiving any more risk reduction from lifestyle related disease mortality (because you can’t get more than the most of anything)—there is still great value in knowing you’re getting fitter, feeling better, and doing everything you can …
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Is Pai a good indicator?
The PAI score you achieve each week provides a good indication of how your fitness age develops over time.
Why is my Pai score so low?
The following tips will help troubleshoot a low PAI score: Ensure your wearable is being worn snugly and in the right position. Try wearing it higher on your wrist, and check to ensure the light and sensor is flat against your skin.
Is Pai Pai good?
Pai-Pai is considered a very powerful Uber, as she is one of the best units in the game against Red Enemies, asserting absolute dominance by taking only 1/4~1/5 damage and dealing 3~4x damage against said trait, depending on the Blood Fruit Treasure you have.
Why is my Pai so low?
The following tips will help troubleshoot a low PAI score: Ensure your wearable is being worn snugly and in the right position. Try wearing it higher on your wrist, and check to ensure the light and sensor is flat against your skin.
How can I improve my Pai?
6 Quick tips to help you earn PAI
- No time, no problem — interval training. Shorter bursts of high intensity exercise have been proven to increase your heart rate more than steady, low intensity workouts. …
- Shorter breaks in between sets. …
- The thrill of uphill. …
- Bike to work. …
- Take the stairs. …
- The only constant is change.
What is Pai on Fitbit?
PAI is based on your profile and heart rate data. PAI is a way to track your body’s response to exercise and the associated health benefits. It tells you if you’re doing enough, holding you accountable and keeping you motivated. PAI is backed by science.
What is Pai in Fitbit?
PAI is based on your profile and heart rate data. PAI is a way to track your body’s response to exercise and the associated health benefits. It tells you if you’re doing enough, holding you accountable and keeping you motivated. PAI is backed by science.
What does Pai Pai mean in Chinese?
排 pái. a row a line to set in order to arrange to line up to eliminate to drain to push open platoon raft classifier for lines, rows etc. Example Usage Strokes. 派
What is Pai on Amazfit?
PAI stands for Personal Activity Intelligence. Decades of research has proven that cardiorespiratory fitness is one of the leading predictors of health and longevity.
What does Pai mean on Amazfit?
PAI stands for Personal Activity Intelligence. Decades of research has proven that cardiorespiratory fitness is one of the leading predictors of health and longevity.
What is the max VO2 max?
VO2 max refers to the maximum amount of oxygen you can utilize during exercise. It’s commonly used to test the aerobic endurance or cardiovascular fitness of athletes before and at the end of a training cycle. VO2 max is measured in milliliters of oxygen consumed in one minute, per kilogram of body weight (mL/kg/min).
How do I calculate my fitness age?
DIRECTIONS. Take the first five tests, noting the ages associated with your results. Add those ages and divide by 5, then add your mobility test score to find your fitness age.
What devices support Pai?
Which devices are supported?
- Android. The PAI Health app supports Android 5 (Lollipop) or later.
- Apple. The PAI Health app supports iOS 11 or later. …
- Fitbit. Any Fitbit device that records your heart rate is supported, including: …
- Polar. …
- Amazfit / Zepp. …
- Garmin. …
- Other Devices.
Does Apple watch measure Pai?
Start measuring what matters. PAI is your science-backed guide to better heart health. Download the PAI Health app for free, compatible with Apple Watch, Amazfit/Zepp, Polar and Fitbit devices.
How do I turn off Pai in Amazfit?
To turn on your watch, press the button on the right-hand side of your watch. To turn off your watch, press the same button on its right side to wake the watch, swipe left till you see ‘SETTINGS’. Tap on SETTINGS and swipe UP till you find ‘turn off’. Tap on OK to turn off.
Does fitbit have Pai?
A cooperation, open up Fitbit pulse watches for the PAI app and integrate the PAI algoritm in Fitbit App.
Is Pai a Chinese name?
Pai is a common last name found among Overseas Chinese communities around the world. In fact, “Pai” is the transliteration of several different Chinese surnames. Its meaning varies depending on how it is spelled in Chinese, and which dialect it is pronounced in.
What does Bai Bai mean in Chinese?
bài bai. to pay one’s respects by bowing with hands in front of one’s chest clasping joss sticks, or with palms pressed together (Taiwan) religious ceremony in which offerings are made to a deity.
What does Bai mean Chinese?
Bai (surname)
Origin | |
---|---|
Meaning | “white” (color) |
Region of origin | China Mongolia |
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