How many calories is 3 000 steps?
Convert Your Steps to Calories 2,000 Steps per Mile (Height 6 Feet and Above) Calories Burned by Step Count and ...
Tag: how many calories per 1000 steps
How many steps should you take a day to lose 2 pounds a week?
Your fitness goal: Weight Loss The Academy of Nutrition and Dietetics recommends slow weight loss for lasting results—usually 1/2 pound ...
Is 30000 steps a day good?
For more health benefits, the CDC recommends upping that goal to 300 minutes. This equals about 30,000 steps per week ...
Does walking 10000 steps help lose weight?
Completing an extra 10,000 steps each day typically burns about 2000 to 3500 extra calories each week. One pound of ...
